Tall Clean Exercise Demo Video & Info
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Tall Clean Exercise Demo Video & Info
Jan 1, 2009
catalystathletics.com
21K views · 232 reactions | Barbell Challenge. Power clean, power snatches and deadlifts. Take 30 seconds in and 20 seconds rest. #barbellchallenge #barbellworkout #powerclean #powersnatch #deadlift | Thulani Chipanga | Facebook
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21K views · 232 reactions | Barbell Challenge. Power clean, power sn…
8.9K views3 weeks ago
FacebookThulani Chipanga
97K views · 2.7K reactions | There are tall and short people, and each of them has its own pros and cons. Being short is so frustrating! But being tall can also cause some awkward moments! And here are some funny hacks to deal with these problems! | 123 GO Challenge | Facebook
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Brandon | Online Weightlifting Coach on Instagram: "Can’t keep the bar close in the clean? 😵‍💫 Here are three ways to address this: Tall Clean 🧼: Only an empty bar is needed (primer exercise). Starting in the extended position. Simply pulling under faster without leg drive. Letting the active pull under guide yourself under the bar. Practising elbows ‘up and down’ while doing this is the 🔑… Not turning the elbows over early and creating space. 2. 💡 Cue - Catch High ⬆️ Ride Low ⬇️: This cue
Brandon | Online Weightlifting Coach on Instagram: "Can’t keep t…
45.2K views3 months ago
Instagrambrandon_wakeling
Tall Clean: Technique Video and Benefits | BarBend
Tall Clean: Technique Video and Benefits | BarBend
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