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What IS Processed Food?
Let's dive into the fine line between minimally processed and ultra-processed. We all recognize an avocado and its popular counterpart, guacamole. Picture this: you visit the grocery store's produce section and spot a pre-made guacamole container. You can tell it's a simple blend of fresh avocado, garlic, onion, and tomato. But what about a ...
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Conventional mayonnaise is ultra processed junk food. ⚠️ Did you know that plants contain defence chemicals which can wreck your gut and overall health? ⬇️ Comment “PLANTS” if you’d like us to send you a link to our FREE GUIDE all about the hidden health dangers of plants (check your messages or message requests) Follow for more: @meathealth and @kevinstock12 Thank you all for following 🫡 | Meat Health
Conventional mayonnaise is ultra processed junk food. ⚠️ Did you know that plants contain defence chemicals which can wreck your gut and overall health? ⬇️ Comment “PLANTS” if you’d like us to send you a link to our FREE GUIDE all about the hidden health dangers of plants (check your messages or message requests) Follow for more: @meathealth and @kevinstock12 Thank you all for following 🫡 | Meat Health
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