Shoulder Taps: How To Do, Benefits, Variation & More - blog.cult.fit
1:17
cult.fit
Shoulder Taps: How To Do, Benefits, Variation & More - blog.cult.fit
Looking for a fun variation of the plank exercise? Let us tell you about shoulder taps. Please read our blog to learn how to do it in proper form with its variations & discover all the health benefits
May 16, 2022
Plank Challenge
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Shoulder Workout 💪🏼 1. Joint prep and mobility (non negotiable) 2. Seated dumbbell overhead press 3. Standing front to side dumbbell raises 4. Plank shoulder taps 5. Bent over reverse cable flys Give it a try and report back! #fitness #fitlife #fitspo #personaltrainer #exercise #groupfitnessinstructor #health #wellness #balance #mobility #summerland #okanagan #smallbusiness #supportsmallbusiness #joinme #youllthankmelater | Jenn Wright Fitness
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Shoulder Workout 💪🏼 1. Joint prep and mobility (non negotiable) 2. Seated dumbbell overhead press 3. Standing front to side dumbbell raises 4. Plank shoulder taps 5. Bent over reverse cable flys Give it a try and report back! #fitness #fitlife #fitspo #personaltrainer #exercise #groupfitnessinstructor #health #wellness #balance #mobility #summerland #okanagan #smallbusiness #supportsmallbusiness #joinme #youllthankmelater | Jenn Wright Fitness
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