Masamang Epekto ng Stress Sa Katawan Imagine kung papaano ang isang healthy health advocate na si Doc Willie Ong naapektuhan ng stress, papaano pa kaya tayo na normal na tao lang na hindi kasing maalam ni Doc sa kalusugan, at di rin nila kasing yaman. Walang pinipili ang stress. Bata, matanda, mayaman or mahirap. lahat tayo vulnerable. Mga kaboompanot narito ang ilan sa mga tips para maiwasan natin ang stress Maglaan ng oras para sa pahinga – Kaboompanot, bigyan ng oras ang iyong sarili upang ma
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Ang saya, kahit papaano nawala yung pagod ko at stress.
Ang saya, kahit papaano nawala yung pagod ko at stress.
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