Wide Leg Open-Toe Squat
0:12
NBC News
Wide Leg Open-Toe Squat
Work your lower body with this squat variation.
Dec 30, 2019
Open Your Legs Workout
Legs, core and more! ARE YOU IN? For this workout you will want to use sliders OR you can use a towel on a hard surface OR plates on carpet :) Here is the plan: From a reverse bridge, slide your legs open and close From that same position, alternate sliding in and out Ay yi yi! This is a TOUGHIE I know! Aim for a minute of each. Can you hang? Let’s go! | Natalie Jill Fit
0:10
Legs, core and more! ARE YOU IN? For this workout you will want to use sliders OR you can use a towel on a hard surface OR plates on carpet :) Here is the plan: From a reverse bridge, slide your legs open and close From that same position, alternate sliding in and out Ay yi yi! This is a TOUGHIE I know! Aim for a minute of each. Can you hang? Let’s go! | Natalie Jill Fit
FacebookNatalie Jill Fit
209 viewsJan 19, 2016
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274K views · 1.3K reactions | Edgar Berlanga with some unique shadowboxing at the Ring III Open Workout  Ring III live on DAZN l July 12th in New York 壘 ️ Get your tickets now: bit.ly/ringIIItickets | Ring Magazine | Facebook
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