Teaching Jonny the left hook, or “lead hook” as I prefer to call it. Watch how a simple change in stance and body positioning gives him a whole different shot, with balance and power easily achieved. Jonny’s third lesson with me and first time working on a hook. The hook is one of the most devastating punches in our tool box, but can be very frustrating to learn. It’s ESSENTIAL to focus on keeping the opposite hand up when throwing a hook due to the very real risk of being countered with the opp