1K views | Drink water during workouts. During exercise is when hydration is most important. You're losing fluids and electrolytes through sweat, so you'll want to rehydrate while exercising. #water #hydrate #life #health #fitness #workouts #ayazhoonmain #mutrition #mutritionsay | Mutrition | Facebook
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1K views | Drink water during workouts. During exercise is when hydration is most important. You're losing fluids and electrolytes through sweat, so you'll want to rehydrate while
Mutrition. Mutrition · Original audio. Drink water during workouts. During exercise is when hydration is most important. You're losing fluids and electrolytes through sweat, so you'll want to rehydrate while exercising. #water #hydrate #life #health #fitness #workouts #ayazhoonmain #mutrition #mutritionsay
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