434K views · 11 reactions | The video shows you all the best shoulder workouts that will make your shoulder look like that of professional bodybuilders | Hungry For Muscles | Facebook

2.9K views · 53 reactions | Best biceps workout | Virender Singh | Facebook

70K views · 381 reactions | Weightlifting isn't working. Find out what will.  Get your FREE eBook! Unlock expert-backed strategies to maximize your workouts. Many fitness “experts” defend weights and cardio like they are infallible, but where are the results? Why does almost nobody look even marginally athletic?  Break free from ineffective workouts and start seeing real results. Don't settle for the same old routine - discover a better way to train. | X3 Bar | Facebook

2.5K views · 28 reactions | We have received a lot of questions asking if there are recommended exercises for X3. There are. Check out Week 8 Workout 2 of the X3 Program: | X3 Bar | Facebook