10-Minute Exercise Video For Seniors - The Minimum Exercise To Maintain Strength and Get Stronger!
11:00
YouTubeMore Life Health Seniors
10-Minute Exercise Video For Seniors - The Minimum Exercise To Maintain Strength and Get Stronger!
Welcome to this 10-minute exercise video tailored specifically for seniors! In this quick and effective workout, I’ll guide you through essential exercises designed to maintain and build strength, helping you stay fit and active. Whether you're a beginner or just looking to incorporate a short routine into your day, this video features easy ...
28.6K viewsSep 4, 2021
Senior Workout Videos
Senior Fitness - Beginner HIIT Workout For Seniors
14:28
Senior Fitness - Beginner HIIT Workout For Seniors
YouTubeSenior Fitness With Meredith
316.9K viewsDec 17, 2019
15 Minute Senior Strength Workout
18:45
15 Minute Senior Strength Workout
YouTubeFitness With Cindy - Senior
767.1K viewsApr 16, 2020
15 Min Senior Workout At Home - Over 60s and 70s Exercises
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
YouTubeVim and Vigor
948K viewsFeb 11, 2021
Top videos
Simple Seated Core Strengthening Workout For Seniors | More Life Health
10:38
Simple Seated Core Strengthening Workout For Seniors | More Life Health
YouTubeMore Life Health Seniors
1.9M viewsAug 6, 2018
Seated Weights Workout For Seniors (10 Minutes) | More Life Health
12:01
Seated Weights Workout For Seniors (10 Minutes) | More Life Health
YouTubeMore Life Health Seniors
364.4K viewsFeb 12, 2019
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
YouTubeMore Life Health Seniors
312.5K viewsJan 9, 2019
Senior Yoga Classes
The Benefits of Yoga for Seniors | YogaClassesNear.me
The Benefits of Yoga for Seniors | YogaClassesNear.me
yogaclassesnear.me
Mar 9, 2018
Yoga For Seniors | Slow and Gentle Yoga | Yoga With Adriene
28:35
Yoga For Seniors | Slow and Gentle Yoga | Yoga With Adriene
yogawithadriene.com
Jun 3, 2018
Senior citizens online Yoga classes. Whatsapp :- 916282847517 for details | Aravind Acharya
1:10
Senior citizens online Yoga classes. Whatsapp :- 916282847517 for details | Aravind Acharya
FacebookAravind Acharya
8.1K views4 months ago
Simple Seated Core Strengthening Workout For Seniors | More Life Health
10:38
Simple Seated Core Strengthening Workout For Seniors | More Life H…
1.9M viewsAug 6, 2018
YouTubeMore Life Health Seniors
Seated Weights Workout For Seniors (10 Minutes) | More Life Health
12:01
Seated Weights Workout For Seniors (10 Minutes) | More Life H…
364.4K viewsFeb 12, 2019
YouTubeMore Life Health Seniors
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
312.5K viewsJan 9, 2019
YouTubeMore Life Health Seniors
15 Min Senior Workout At Home - Over 60s and 70s Exercises
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
948K viewsFeb 11, 2021
YouTubeVim and Vigor
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
228.1K viewsMar 30, 2021
YouTubeyes2next
STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And Beginners
32:26
STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And …
639K viewsMay 2, 2023
YouTubeyes2next
Full Exercise Routine For Seniors (20-Minutes) | More Life Health
21:13
Full Exercise Routine For Seniors (20-Minutes) | More Life Health
292.5K viewsApr 6, 2020
YouTubeMore Life Health Seniors
22:30
Chair Workout | 20 Minute Strength Training for Seniors, Beginners
190.6K viewsJun 6, 2023
YouTubeyes2next
11:57
Quick Full Body Stretch for Seniors - Improve flexibility in arms, back …
223.8K viewsMay 17, 2019
YouTubeMy Senior Fitness Coach
21:47
Chair Exercises for Seniors - Senior Fitness - Exercises for the Elderly
934.2K viewsNov 27, 2015
YouTubeGrow Young Fitness
10:06
10-minute Workout for Older Adults
442.4K viewsDec 14, 2016
YouTubeNational Institute on Aging
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
800.2K viewsMar 23, 2021
YouTubeMore Life Health Seniors
44:42
40-MINUTE WALKING WORKOUT | Seniors, Beginners
496.2K viewsMar 16, 2021
YouTubeyes2next
34:15
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
390.8K viewsDec 31, 2020
YouTubeMore Life Health Seniors
9:35
10-Minute Core Workout for Seniors
344.2K viewsApr 13, 2020
YouTubeVive Health
13:30
Leg Strengthening Exercises For Seniors - Decrease Knee Pain | Mo…
2.5M viewsJul 15, 2017
YouTubeMore Life Health Seniors
1:02:39
60 Minute Walking Workout for Seniors and Beginners | 5000 ste…
575K viewsMay 30, 2023
YouTubeyes2next
10:45
Full Body Home Workout For Seniors | 10 Minutes | The Body C…
2.6M viewsApr 26, 2020
YouTubeThe Body Coach TV by Joe Wicks
29:37
SENIOR DANCE FITNESS | 30 MINUTES LIVE | FIT OVER 50 | V2 …
882.1K viewsMar 16, 2021
YouTubeGoldeyFit
14:45
Senior Fitness - Low Impact Cardio Workout
663.9K viewsDec 1, 2019
YouTubeSenior Fitness With Meredith
38:51
SENIOR DANCE FITNESS | 35 MINUTES LIVE | FIT OVER 50
235K viewsDec 7, 2020
YouTubeGoldeyFit
38:10
40 min. LOW IMPACT AEROBICS, Fun workout for seniors and begin…
606.2K viewsMay 1, 2020
YouTubeJenny McClendon
36:17
SENIORS: 21 BEST EXERCISES TO IMPROVE YOUR BALANCE: COM…
470.6K viewsFeb 11, 2024
YouTubeBalance Builders by Doug Weiss
26:02
Complete Seated Whole Body Exercises For Seniors | More Life …
543.2K viewsMay 26, 2019
YouTubeMore Life Health Seniors
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
12:58
Most Important Exercise For Seniors to Master
2.7M viewsMay 20, 2021
YouTubeBob & Brad
20:46
20 minute Full Body Standing Strength Workout with Dumbbells …
797.3K viewsNov 30, 2021
YouTubeyes2next
28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Du…
1.2M viewsMay 24, 2022
YouTubeyes2next
32:24
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated E…
744.5K viewsApr 19, 2021
YouTubeHASfit
See more videos
Static thumbnail place holder