Migraine - Symptoms and causes

Rob Benson on Instagram: "Cayenne pepper is more than just a spice. Capsaicin stimulates circulation by causing vasodilation, increasing blood flow to the skin and extremities. This creates a warming sensation in hands, feet, face, and ears, especially in cold conditions. When made into a salve and applied to sore muscles or stiff joints, it causes local vasodilation. That increased blood flow helps relax muscles, reduce stiffness, and dull pain over time. It improves function by improving circu

Illustration showing the process of vasodilation increasing blood flow