travel or no travel @Summer Fridays jet lag collection forever 💙🦋 shop @Sephora UK

Mean as staple #fypシ゚ #NZ #goviral #summer #staple | staple

How to Make Ice Cup with Frog Eggs at Home

おつかれ summer ☀️ #kiuzr #aftereffects #motiongraphics #typography #fyp | Motion Graphics

@summer @Aishah Sofey | aishah

Big Lex talks about the rumor Summer started and fighting her #baddies #biglex #summer #baddiesusa #zeus

Here’s EXACTLY what you should eat in a calorie deficit if your goal is to drop as much chub as possible before summer—and stay full doing it. (You can eat as much of this stuff as you want and still lose fat.) Why? Because these foods are either: 1️⃣ High in protein, low in calories – they crank up your metabolism (thanks to TEF) and are hard to overeat. I mean, good luck smashing 4 chicken breasts in a day. 2️⃣ High-volume, high-fibre foods – meaning they fill you up fast without loading you u