All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Stretches for Mid-Back Mucles
Stretches for Mid Back
Pain
Mid-Back
Spasm Exercises
Mid-Back
Stretching
Mid Back
Pain Relief
Mid-Back
Muscles Stretches
Stretches for
Middle Back Pain
How to Relieve
Mid Back Pain
Mid-Back
Workout
Middle
Back Stretch
Easy
Back Stretches
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Stretches for Mid Back
Pain
Mid-Back
Spasm Exercises
Mid-Back
Stretching
Mid Back
Pain Relief
Mid-Back
Muscles Stretches
Stretches for
Middle Back Pain
How to Relieve
Mid Back Pain
Mid-Back
Workout
Middle
Back Stretch
Easy
Back Stretches
7:00
Healthline
Emily Cronkleton
7 Lower Back Stretches to Do Daily
Learn to relieve lower back pain and tightness with these 7 stretches, complete with step-by-step instructions and modifications to meet your needs.
May 17, 2024
Stretching Exercises for Seniors
11 Best Stretching Exercises For Seniors (With Pictures)
stylecraze.com
Nov 29, 2021
12:51
Gentle Stretching for Seniors, Beginner Exercisers
YouTube
yes2next
2.2M views
Nov 9, 2020
11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
YouTube
More Life Health Seniors
394.4K views
Feb 7, 2021
Top videos
The BEST Exercises for Mid back pain and Tension
YouTube
Chiropractic Centre Blackwell
136 views
Oct 17, 2023
9:33
Superficial back muscles
YouTube
The Noted Anatomist
277.7K views
May 7, 2015
3:06
Mid Back Strengthening Exercises
YouTube
Ansell Chiropractic Centre
155.6K views
Aug 31, 2016
Yoga for Older Adults
0:38
1.4K views · 3.9K reactions | Regular exercise is essential for...
Facebook
Yogadhara wellness
177.5K views
2 weeks ago
Yes, You Can Benefit From Yoga If You're Over 55! Here's How
greatseniorliving.com
7 months ago
7:18
7-Minute Yoga Workout for Older Adults
YouTube
SilverSneakers
2.4M views
Oct 24, 2017
The BEST Exercises for Mid back pain and Tension
136 views
Oct 17, 2023
YouTube
Chiropractic Centre Blackwell Darlington
9:33
Superficial back muscles
277.7K views
May 7, 2015
YouTube
The Noted Anatomist
3:06
Mid Back Strengthening Exercises
155.6K views
Aug 31, 2016
YouTube
Ansell Chiropractic Centre
7:40
Intermediate Back Stretching Routine
1.9M views
Mar 2, 2019
YouTube
Anna McNulty
11:17
The Best FULL BACK Stretching Exercises
352.4K views
Nov 30, 2020
YouTube
SpineCare Decompression and Chiropractic Ce…
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
599.9K views
Sep 1, 2019
YouTube
Tom Merrick
7:30
How to do the Middle Splits
4.3M views
Jan 6, 2018
YouTube
Anna McNulty
14:50
Thoracic Spine Pain | Upper Back Exercises From A Physical Therap
…
1.8M views
May 17, 2019
YouTube
Tone and Tighten
2:36
Back Stretch for Older Adults
145.5K views
May 16, 2012
YouTube
National Institute on Aging
6:44
Back Stretches for FLEXIBILITY (Thoracic Spine Mobility)
342.1K views
Jan 24, 2018
YouTube
Strength Side
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M views
Sep 4, 2014
YouTube
ATHLEAN-X™
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M views
Mar 7, 2017
YouTube
AskDoctorJo
4:43
Beginners Back Exercises that Strengthen your Back
1.2M views
Sep 16, 2014
YouTube
Michelle Kenway
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft.
…
6M views
Oct 18, 2020
YouTube
Jeremy Ethier
12:13
How to Fix a Tight Upper Back in 30 SECONDS
2.2M views
Mar 8, 2021
YouTube
SpineCare Decompression and Chiropractic Ce…
2:26
How to Relieve Mid Back Pain in Seconds
86K views
Feb 22, 2018
YouTube
SpineCare Decompression and Chiropractic Ce…
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M views
Mar 16, 2020
YouTube
AskDoctorJo
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL
…
7.8M views
Aug 28, 2017
YouTube
Jeremy Ethier
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
375.8K views
Oct 13, 2020
YouTube
[P]rehab
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro
…
331.6K views
Jan 27, 2021
YouTube
The Jess Nichole
0:47
Trapezius - Rhomboids mid-back muscle stretch
211.6K views
Jun 21, 2008
YouTube
EverestTherapeutics
20:50
15 Minute Middle Split Routine - Hip Stretches (All Levels)
338.2K views
Mar 4, 2021
YouTube
SaturnoMovement
12:14
The Best Stretches For Seniors (Part 1: Lower Body) | More Life Health
244.1K views
Jul 11, 2017
YouTube
More Life Health Seniors
5:43
GET YOUR MIDDLE SPLITS FAST | 5 min stretching routine
87K views
Oct 28, 2020
YouTube
PolinaTumbles
5:46
4 Powerful Stretch Exercises for Low Back Pain, Piriformis, Sciatic
…
904.1K views
Apr 6, 2017
YouTube
motivationaldoc
2:48
Back Of Leg Stretch for Older Adults
143.6K views
May 16, 2012
YouTube
National Institute on Aging
9:30
Get a Bendy Back Fast! Stretches for Back Flexibility
3.1M views
Jul 10, 2021
YouTube
Anna McNulty
11:45
10 Minute Lower Body Stretch Routine (For Tight Hamstrings & H
…
2.9M views
Nov 11, 2020
YouTube
Juice & Toya
1:18
One Minute Ex. for Thoracic (Mid-Back) Pain (2 Simple Exercises)
86.9K views
Mar 20, 2016
YouTube
Bob & Brad
See more videos
More like this
Feedback