25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
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YouTubefitbymik
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
Join me for a 25 minute STANDING FULL BODY WORKOUT with dumbbells to sculpt and strengthen from head to toe. All you need is a medium set of dumbbells. Today I'll be using my 8lb weights. Intervals will be 45 seconds on and 15 seconds rest. This is a NO WRISTS workout which means no planks, pushups or burpees! There will be squats and lunges ...
2.2M viewsAug 22, 2022
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Michael Johnson | High Performance Men's Coach on Instagram: "The transition from sitting to standing reveals how a man handles pressure. When you are seated, you are relaxed, exposed, and often underestimated. Rising with control requires awareness, balance, and intent. You do not rush. You do not panic. You move deliberately and claim space as you stand. Life works the same way. Comfort can disappear without warning. Situations shift. You are forced to rise when you were not prepared to. The m
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Explaining on Instagram: "Follow (us) @Explaining to Learn something NEW every day 🧠💫 Buster Keaton performed one of his most nerve-wracking stunts by standing directly in front of a moving train and calmly clearing debris off the tracks. 🎬😳 In The General (1926), the train rolls toward him as he casually tosses railroad ties and obstacles aside at the last possible second. There were no special effects, no trick photography, and no safety backups. If he slipped or mistimed a move, the conse
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