Stop guessing what to eat! 🛑 Maximize your workout performance and recovery with the perfect macro split. Use Carbs for energy before your session and Protein to repair muscle after. 🚀 Save this guide for your next meal prep! #Tags: #FitnessTips #GymNutrition #WorkoutFuel #MealPrep
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TikTokthedarklight52
Stop guessing what to eat! 🛑 Maximize your workout performance and recovery with the perfect macro split. Use Carbs for energy before your session and Protein to repair
The dark light(@thedarklight52). original sound - The dark light. Stop guessing what to eat! 🛑 Maximize your workout performance and recovery with the perfect macro split. Use Carbs for energy before your session and Protein to repair muscle after. 🚀 Save this guide for your next meal prep! #Tags: #FitnessTips #GymNutrition #WorkoutFuel # ...
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