154K views · 1.1K reactions | Use this video to learn all about spinal conditions at the L5-S1 segment 領—from herniated discs and sciatica to degenerative disc disease and spinal stenosis. Discover common symptoms, causes, and treatment options so you can take steps toward pain relief and better spine health . | Spine-health | Facebook

Understanding Spinal Stenosis and Back Pain 🔍 Spinal stenosis occurs when the spaces within your spine narrow, putting pressure on the nerves.🩻 This compression can lead to both back pain and stiffness, making everyday movements a challenge. ℹ️ 📌Other Back Pain Conditions to Know About📌 *Scoliosis* *Ankylosing Spondylitis* *Sciatica* 🌟 Seeking Help for Severe Back Pain 🌟 At Ayushakti, our team of experts specializes in holistic approaches to treating chronic back pain.🌱🤝🏻 We’re here to