1K views · 1.4K reactions | In this reel, I’m sharing an important...
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FacebookOmkar Yoga Shala
1K views · 1.4K reactions | In this reel, I’m sharing an important...
Omkar Yoga Shala. YUU · whistling. In this reel, I’m sharing an important alignment tip that can make your Bhujangasana (Cobra Pose) safer and more effective — keeping your feet hip-width apart instead of together. Many practitioners squeeze the feet together, which can lead to unnecessary compression in the lower back and strain in the ...
59.5K views2 weeks ago
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