Seated Exercises for Older Adults
9:44
YouTubeDartmouth Health
Seated Exercises for Older Adults
As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis pain, improve mood, sleep and blood sugar control, as well as affect memory. This video includes both balance and strengthening exercises, which can prevent falls and hip fractures. This ...
9.3M viewsAug 13, 2012
Shorts
How to Sit Properly - Desk Ergonomics
5:47
1.4M views
How to Sit Properly - Desk Ergonomics
Yiannis Christoulas
Sitting Posture Correction
1:07
106.3K views
Sitting Posture Correction
Joel Laing
Sitting Ducks Episodes
Sitting Gracefully | How to sit elegantly | Sit like a Lady | Proper posture
2:44
Sitting Gracefully | How to sit elegantly | Sit like a Lady | Proper posture
YouTubeFrom the Inside-Out School of
3.8K viewsJun 25, 2019
Mastering Correct Sitting Posture: Techniques for Healthier Spinal Alignment || #short
0:51
Mastering Correct Sitting Posture: Techniques for Healthier Spinal Alignment || #short
YouTubeFriendly Doctor
362 viewsNov 26, 2023
7 Stages of Sitting
1:10
7 Stages of Sitting
YouTubeBaby Destination
210.5K viewsMay 28, 2019
Top videos
Kegel Exercises Workout For Men - Beginners Sitting Position
5:54
Kegel Exercises Workout For Men - Beginners Sitting Position
YouTubeMichelle Kenway
149.4K viewsFeb 26, 2024
Simple Seated Leg Exercises for Seniors (14-Minutes - Beginner) | Strengthen Your Legs in a chair
13:59
Simple Seated Leg Exercises for Seniors (14-Minutes - Beginner) | Strengthen Your Legs in a chair
YouTubeMore Life Health Seniors
476.7K viewsAug 24, 2023
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
YouTubeMore Life Health Seniors
1.5M viewsFeb 12, 2021
Sitting Ducks Characters
Master these 3 sitting styles to elevate your presence instantly. Your posture is part of your power
1:53
Master these 3 sitting styles to elevate your presence instantly. Your posture is part of your power
YouTubeSonia Dubey Dewan,
4M views3 weeks ago
Sitting on Your Lap vs. Sitting on a Chair
0:24
Sitting on Your Lap vs. Sitting on a Chair
TikToknonchalant.secret2
13.6K views1 week ago
How should you be sitting on the toilet?
0:27
How should you be sitting on the toilet?
YouTubeThe Gut Show
641.7K viewsDec 20, 2022