You don’t need long hours in the gym to get stronger for your next race⚡️ Don’t miss the Major Fitness Black Friday Sale (Nov 2 – Dec 1): Up to 20% off. Head to the link in my bio 🏋️‍♀️ | Gwen Jorgensen
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You don’t need long hours in the gym to get stronger for your next r…
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23K views · 148 reactions | Stealth mode: engaged. 亮 Don’t worry…he knew I was there, it’s a motor-paced session, one of my favourite kind of workouts: Motor-pacing is the ultimate session to develop leg speed, simulate race scenarios, and nail drafting skills. This is where race-day sharpness is built—feeling the wind, the speed, and learning how to attack when it counts! #triathlon #cycling | Gwen Jorgensen | Facebook
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23K views · 148 reactions | Stealth mode: engaged. 亮 Don’t worry…h…
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129K views · 231 reactions | Home gym goals… with a side of chaos! Big thanks to @majorfitness_global for kitting out my home gym—because balancing Mom life and training isn’t always smooth, but it’s always worth it. #MajorFitness | Gwen Jorgensen | Facebook
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129K views · 231 reactions | Home gym goals… with a side of chaos!…
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160K views · 4.7K reactions | ☑️ World Champion in Triathlon ☑️ Olympic gold in Triathlon ☑️ Become a mom  Olympic gold in Marathon | Gwen Jorgensen | Facebook
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160K views · 4.7K reactions | ☑️ World Champion in Triathlon ☑️ …
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22K views · 146 reactions | 2025 is almost here! It’s a great time to...
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13K views · 86 reactions | As a working mom fitting in all my...
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11K views · 253 reactions | Growth only happens when you push past...
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I’m still a bodybuilder at 50 - people can't believe I still have bulging bi…
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