The Push-Up Test: How Do You Stack Up Against the Average [Man/Woman]? – Fitness Volt
fitnessvolt.com
The Push-Up Test: How Do You Stack Up Against the Average [Man/Woman]? – Fitness Volt
Discover how many push-ups you should be able to do based on age, weight, and fitness level. Enhance your strength training journey with this comprehensive guide.
Sep 27, 2024
Push-up Challenge
50 Push-Ups a Day in 30 Days—Are You Ready?
50 Push-Ups a Day in 30 Days—Are You Ready?
health.com
3 months ago
I Did 100 Push Ups A Day For 30 Days!
I Did 100 Push Ups A Day For 30 Days!
YouTubeThe Frustrated Gamer
2.1M viewsMar 1, 2020
STOP DOING PUSHUPS LIKE THIS | 10 Worst Mistakes!
STOP DOING PUSHUPS LIKE THIS | 10 Worst Mistakes!
YouTubeATHLEAN-X™
1.6M viewsMay 3, 2022
Top videos
8 Push-Up Variations to Boost Your Arm Strength
8 Push-Up Variations to Boost Your Arm Strength
verywellfit.com
May 12, 2024
1 Minute Maximum Push Up Test: Test Your Muscular Endurance!
2:05
1 Minute Maximum Push Up Test: Test Your Muscular Endurance!
YouTubePE Buddy
2.5K viewsApr 15, 2023
How To Measure Muscular Endurance (Push Up Test)
4:18
How To Measure Muscular Endurance (Push Up Test)
YouTube9to5strength
762 views5 months ago
Push-up Variations
Different Push Up Variations - Save it 🤝 . . . #calisthenics #explore #explorepage #youngla #pushups #pushup | Stozfit
0:12
Different Push Up Variations - Save it 🤝 . . . #calisthenics #explore #explorepage #youngla #pushups #pushup | Stozfit
FacebookStozfit
495.8K views5 months ago
3.6M views · 76K reactions |  Different Push-Up Variations to Build...
0:47
3.6M views · 76K reactions |  Different Push-Up Variations to Build...
FacebookDEMIC
1.3M views3 weeks ago
45K views · 8.3K reactions | You don’t need a gym to level up. These push-up variations hit chest, shoulders, triceps and core right at home. Small changes in hand position = big changes in muscle activation. Stay consistent and build the strongest version of you. #pushups #homeworkouts #bodyweighttraining #Synermuscle #fitnessmotivation #fyp | SynerMuscle | Facebook
0:16
45K views · 8.3K reactions | You don’t need a gym to level up. These push-up variations hit chest, shoulders, triceps and core right at home. Small changes in hand position = big changes in muscle activation. Stay consistent and build the strongest version of you. #pushups #homeworkouts #bodyweighttraining #Synermuscle #fitnessmotivation #fyp | SynerMuscle | Facebook
FacebookSynerMuscle
136.4K views3 weeks ago
8 Push-Up Variations to Boost Your Arm Strength
8 Push-Up Variations to Boost Your Arm Strength
May 12, 2024
verywellfit.com
1 Minute Maximum Push Up Test: Test Your Muscular Endurance!
2:05
1 Minute Maximum Push Up Test: Test Your Muscular Endurance!
2.5K viewsApr 15, 2023
YouTubePE Buddy
How To Measure Muscular Endurance (Push Up Test)
4:18
How To Measure Muscular Endurance (Push Up Test)
762 views5 months ago
YouTube9to5strength
90 Degree Push Up Test
1:52
90 Degree Push Up Test
63.1K viewsJun 4, 2017
YouTubeNate Byers
Cadence Pushup Test - With Visual Guidance, Tempo Beat & Norms
4:58
Cadence Pushup Test - With Visual Guidance, Tempo Beat & Norms
1.9K viewsApr 18, 2023
YouTubePE Buddy
1 MINUTE MAX PUSH UPS TEST | At Home Muscular Endurance Test
2:48
1 MINUTE MAX PUSH UPS TEST | At Home Muscular Endurance Test
1.9K viewsFeb 28, 2021
YouTubeShapeshift Wellness
How to administer push up test assessment
0:57
How to administer push up test assessment
2.1K viewsSep 18, 2020
YouTubeMakeoverfitness LLC
3:59
Push-Up Test Cadence
98.6K viewsOct 16, 2017
YouTubeGopherPE
11:49
The Perfect PUSH-UP Workout (3 LEVELS)
10.1M viewsOct 27, 2019
YouTubeATHLEAN-X™
1:08
How to push up | Push Up Test Explained: How Many Push Ups S…
8 views1 month ago
YouTubeiyofit
1:28
Proper Push-Up Fitness Assessment
2.4K viewsOct 16, 2017
YouTubeGopherPE
12:10
How to Hit EVERY Muscle with a Pushup! (TOTAL BODY)
983.7K viewsApr 10, 2020
YouTubeATHLEAN-X™
1:00
The Push Up Test - Fitness Assessment for Upper Body Stren…
983 viewsMay 7, 2020
YouTubeWise Eats
If You Can Do This Many Pushups, You're in Great Shape for Your Age
6 months ago
eatthis.com
5:39
PHYSICAL FITNESS TEST FOR STRENGTH | BASIC PLANK | PUS…
337.2K viewsAug 26, 2020
YouTubePhysical Education Videos For All
3:40
How To Do A Push-Up: Proper Form & Technique
1.3M viewsFeb 23, 2011
YouTubeBuiltLean®
4:01
Fitness test 3: Maximum reps UNBROKEN push up
3.4K viewsJun 30, 2020
YouTubeElliott Upton
3:24
Physical Fitness Test | How to Execute a Proper Push-up
285.1K viewsFeb 28, 2017
YouTubeMarines
3:51
How 15 Push Ups Every Day Will Completely Transform Your Body
643.3K viewsJul 25, 2022
YouTubeBig Muscles
2:54
Learn How To Do a Push-Up
449.1K viewsMay 12, 2021
YouTubeKayla Itsines
3:36
How to Perfect Your Pushup | Form Check | Men’s Health
111.3K viewsMar 14, 2019
YouTubeMen's Health
0:14
How to do a Push-Up | Proper Form & Technique | NASM
675.8K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
12:50
10 Min PUSH UP WORKOUT + TIPS | Beginner to Advanced
277.6K viewsSep 3, 2020
YouTubeCaroline Girvan
7:47
How To Unlock Your Push Up Strength (In 5 Minutes)
8.2M viewsJul 11, 2021
YouTubeJeremy Ethier
2:10
How to Do Push-Ups
2M viewsJul 1, 2009
YouTubeLIVESTRONG
6:51
Do Push-Ups with Proper Form!
862.6K viewsAug 10, 2022
YouTubeUpright Health
10:55
22 Push Up Exercises Ranked (Beginner to Master!)
5.6M viewsJan 15, 2021
YouTubeCalisthenicmovement
12:20
Build Muscle with Push-Ups | 100 Push-Up Workout Routine
126.3K viewsOct 2, 2022
YouTubeSummerfunfitness
11:25
The 4-Week PUSH-UP Challenge (Complete Workout Routine!)
5M viewsMar 25, 2020
YouTubeCalisthenicmovement
See more videos
Static thumbnail place holder