How to plank: the best plank variations to strengthen your core, back, shoulders and more
How to plank: the best plank variations to strengthen your core…
Nov 3, 2020
t3.com
Planks for beginners: Proper form and 10 variations
6:47
Planks for beginners: Proper form and 10 variations
1 month ago
MSNMinus The Gym
How to do planks with proper form
How to do planks with proper form
Dec 21, 2023
menshealth.com.au
How To Do A Plank
0:12
How To Do A Plank
76.5K viewsFeb 1, 2018
YouTubePureGym
How to Do a Straight-Arm Plank | Health
0:45
How to Do a Straight-Arm Plank | Health
101.1K viewsJan 26, 2016
YouTubeHealth
The Plank | Form Check
3:00
The Plank | Form Check
7 months ago
Men's HealthBrett Williams,NASM,Cori Ritchey,C.S.C.S.
How to do a Walking Plank | Kelly Brown
1:21
How to do a Walking Plank | Kelly Brown
284.9K viewsFeb 8, 2017
YouTubeKelly Brown
1:29
How to Do a Proper Plank
982K viewsJun 2, 2015
YouTubeLivestrongWoman
0:57
How to do a Plank: 1 Minute Summary of Proper Plank Form
23.8K viewsFeb 11, 2015
YouTubeJohn Sifferman
0:15
How to do a Plank | Proper Form & Technique | NASM
17.8K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
1:54
How to Do the Plank Exercise
20.5K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
1:45
How to Do a Plank Pose | Yoga
55.9K viewsJun 26, 2012
YouTubeHowcast
8:14
Planks the Right Way
23.2K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
1:56
Planks for Beginners - How to do a Plank Correctly
1.1K viewsAug 27, 2019
YouTubeOcean Riders Online
0:56
How to Do Plank Hip Dips | Health
840.2K viewsJan 22, 2016
YouTubeHealth
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
50.4K viewsJul 24, 2023
YouTubeJessica Valant
0:33
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca L…
13.4K viewsMay 20, 2021
YouTubeRebecca-Louise
3:21
Planks For Beginners: How To Do Planks | Fit Tak
917.2K viewsAug 31, 2019
YouTubeFit Tak
3:06
How To Do A Walking Plank | The Right Way | Well+Good
118K viewsApr 30, 2021
YouTubeWell+Good
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
0:20
How to Do a Plank: Core Strength Starts Here—Challenge Yourself t…
1.2K views8 months ago
YouTubeHydrow
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
102.5K viewsOct 4, 2022
YouTubeyes2next
0:17
How to do a Side Plank | Proper Form & Technique | NASM
10.1K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
0:43
How to Do a Side Plank Correctly (For Beginners)
48.7K viewsApr 24, 2016
YouTubeMy Fitness Goal
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
142.5K viewsNov 28, 2020
YouTubeFasctastic
2:06
How to Do a Proper Plank: Transform Your Core With This Po…
334 views2 months ago
YouTubeColored dude
1:12
How to Do a Forearm Plank
37.6K viewsDec 28, 2017
YouTubeFitwirr
2:26
How to do a plank properly - how to plank correctly by chiropractor Bl…
12.1K viewsAug 28, 2019
YouTubeTransform Chiropractic
5:26
Wall Plank Exercise Tutorial | complete beginner plank
43.1K viewsSep 4, 2023
YouTubePilates On Demand with Lindsay
See more videos
Static thumbnail place holder