Reformer Pilates is a full-body workout using a specialized bed-like machine with a sliding carriage, springs, and straps to provide adjustable resistance, offering a dynamic alternative to mat Pilates by building strength, flexibility, and core stability with enhanced support or challenge for all fitness levels. Available for our members…. Spread the word 💚 | Nuffield Health

✨ BIG NEWS! Reformer Pilates is HERE! ✨ Yes, you heard that right – Reformer Pilates is now included in your membership! Get ready to strengthen, tone, and transform your body with this incredible addition to our fitness offering. Whether you’re a beginner or a seasoned pro, Reformer Pilates will help you improve flexibility, build core strength, and feel amazing. Classes will be available to book from Tuesday afternoon.  ✅ No extra cost ✅ Book via the app ✅ Grip socks available to purchase at

✨ What a December at Nuffield Health Leeds Hospital! ✨ From huge clinical achievements and hospital upgrades to festive fun and special visitors, it’s been a month to remember… all while continuing to deliver great care for our patients every single day 💚 🏆 Excellence in Care & Safety We’re incredibly proud of our teams for reaching some major milestones: ✔️ ANTT® Gold Accreditation – the highest standard in infection prevention ✔️ NJR Gold Certificate – recognising outstanding data quality an

HOW YOU FEEL TOMORROW STARTS TODAY Our facilities include; ✅ 20m...

🎄 POV: How our PTs feel putting you through your first session after the festive period 🎄 You can shake off those cobwebs at one of our many classes that run at all times throughout the day, every day of the week! 💥 Or if you prefer, you can book in for your FREE PT Taster Session for more of a 1-2-1 insight into our personal training offerings 🤝 Team C 💚 #nuffieldhealthcottingley #nuffieldhealth #fitness #gym #wellbeing | Nuffield Health

12 reactions · 3 comments | Come down to our 8:30am functional 30 class, we use a wide range of exercises that strengthen muscles used in daily life. | Nuffield Health | Facebook