1.1K views · 52 reactions | Get in athlete shape with a 30-minute #HIIT workout that combines #cardio and #strength! MOSSA ATHLETE30 gives you high-intensity interval training and hard-hitting athletic drills in 20, 30, and 40-second intervals. Try it on MOSSA MOVE, our new digital streaming workout service: bit.ly/MOSSAHW | MOSSA Let's Move | Facebook

4.6K views · 126 reactions | Group Power maximizes your workout results with one hour of cutting-edge strength training! Get MUSCLE STRONG and MOVEMENT STRONG when you combine traditional strength training with functional exercises and the revolutionary science of LOADED MOVEMENT TRAINING, using an adjustable barbell, body weight, and heart-pounding music. POWER UP! #letsmove | MOSSA Let's Move | Facebook

We want to SHARE our story with you! If you've ever wondered why all of us at MOSSA are so passionate about group fitness, this short video will tell you everything you need to know. From our entire team to yours, thank you for getting more people moving with MOSSA programs. If you are interested in partnering with us to help increase the number of active people in the world, here's how to start: https://mossa.net/management/ | MOSSA Let's Move

We are excited to offer MOSSA Online Trainings! These trainings are professional, convenient, and engaging experiences for instructors to be able to teach new programs. Find out how you and your facility can use this exciting training option! http://bit.ly/OnlineInstructorTraining | MOSSA Let's Move

36 reactions · 9 comments | Move and meet with us at Canfitpro! Meet...