875K views · 6.6K reactions | MINDFUL MONDAY // Before the curtain rises, every dancer takes a quiet moment at the rosin box—dusting their shoes, steadying their breath, finding their balance. In this small ritual lies a powerful reminder: to slow down, stay present, and connect with where you stand. As we start a new week, take a cue from our dancers—pause, plant your feet, and find your ground. Disconnect to reconnect.  #MCB40 #MindfulMonday | Miami City Ballet | Facebook

Learn to Draw a Kawaii Ballet Dancer! 🩰 Simple Tutorial for Beginners ❤️ Want to learn how to draw a super cute kawaii ballet dancer? This simple tutorial will guide you step-by-step, making it easy and fun to create your own adorable cartoon characters. Let's get started! #kawaiiart #drawkawaii #cutearteasy #drawing #beginnerartist #howtodrawcute #ballet #ballerina #artistsoninstagram #doodle #howtodraw #art #beautiful #art #viralpost | Hamdego Art

24K views · 694 reactions | Being an OG Hip Hop dancer back in the day paired with the knowledge I'm still seeking daily really helped me to keep bringing y'all the very best in rhythm, pitch, cadence,clarity and unlimited subject matter. I appreciate the positive reactions to my latest display of it all! Thank you! #POW OUT NOW! @marleyyoung | Tech N9ne | Facebook

6.2K views · 33 reactions | Malaika Arora and Remo D'Souza shine at Hip Hop India Season 2, celebrating hip-hop’s growth, style, and a possible world record #Malaikaarora #remodsouza #dancer #koimoi | KoiMoi.com | Facebook