How I Approach The 'Heel Toe' Technique (2019)
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YouTubeOwenAlec
How I Approach The 'Heel Toe' Technique (2019)
REQUESTED VIDEO! Here is an in-depth look at how I approach the 'Heel-Toe' Technique. It's an incredibly useful tool to have and when used correctly, can open up a whole new world of possibilities for your playing. Do you have a request for a video? Let me know in the comments below or drop me a message on any of my social media! 🥁 Want ...
51.3K viewsMar 22, 2019
Heel-Toe Exercise
5.3M views · 66K reactions | Dumbbell Leg Exercise Variations - KNOW THE DIFFERENCE! Elevated heel goblet squats emphasize the quadriceps, while elevated toe goblet squats shift the focus to the glutes. Elevated toe stiff-leg dumbbell deadlifts emphasize more of the hamstrings due to the increased stretch. Size & Shred Training program  deltabolic.com | Andrew Kwong | Facebook
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5.3M views · 66K reactions | Dumbbell Leg Exercise Variations - KNOW THE DIFFERENCE! Elevated heel goblet squats emphasize the quadriceps, while elevated toe goblet squats shift the focus to the glutes. Elevated toe stiff-leg dumbbell deadlifts emphasize more of the hamstrings due to the increased stretch. Size & Shred Training program  deltabolic.com | Andrew Kwong | Facebook
FacebookAndrew Kwong
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46K views · 7.2K reactions | 10 exercise for Foot muscle weakness 露露露露露whichcan cause difficulties with walking, balance, and increase the risk of tripping or falling. To address this, engage in exercises like toe curls and heel raises ️‍♂️, wear proper footwear , and consider consulting a physical therapist or healthcare professional for personalized guidance ‍⚕️. #drramphysio #pain #physio #therapy #workout | Dr.ramphysio | Facebook
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46K views · 7.2K reactions | 10 exercise for Foot muscle weakness 露露露露露whichcan cause difficulties with walking, balance, and increase the risk of tripping or falling. To address this, engage in exercises like toe curls and heel raises ️‍♂️, wear proper footwear , and consider consulting a physical therapist or healthcare professional for personalized guidance ‍⚕️. #drramphysio #pain #physio #therapy #workout | Dr.ramphysio | Facebook
FacebookDr.ramphysio
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