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Hand Expression of Breast Milk: Benefits, Reasons & When to Use It

Hand Expression of Breast Milk: Benefits, Reasons & When to Use It

Hand expression of breast milk is a natural, cost-free, and highly practical option for many breastfeeding mothers. Unlike breast pumps, hand expressing milk requires no equipment, electricity, or batteries—making it ideal anytime and anywhere. Many mothers find hand expression more comfortable than using a breast pump, especially during the ...

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