🫚 The Ginger Compress: This ancient remedy is used to dissolve stagnation, reduce pain, and deeply support organs like the kidneys and liver. It boosts circulation, helps break up mucus and fat, and leaves tissues feeling softened and rejuvenated. Here’s how to do it: 1. Grate ~4 oz of fresh ginger (no need to peel) 2. Wrap it in a thin cotton cloth or cheesecloth to make a pouch 3. Simmer 1 quart of water in a pot — don’t let it fully boil 4. Drop in the pouch and simmer for 5 min with the lid