Winged Scapula: Tests, Stretches & Exercises
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Winged Scapula: Tests, Stretches & Exercises
Here's how to test for winged scapula plus a few stretches to release the area and exercises to help strengthen and support your scapulae.
Mar 10, 2019
Winged Scapula Exercises
5.1K views · 78 reactions | If you have a winged scapula, these stretches & exercises may help. BONUS: Mr. Bear gets to see the amazing portrait one of my viewers, Jaap, drew of him! Subscribe to my YouTube channel for more videos: https://www.youtube.com/subscription_center?add_user=askdoctorjo | Ask Doctor Jo | Facebook
13:55
5.1K views · 78 reactions | If you have a winged scapula, these stretches & exercises may help. BONUS: Mr. Bear gets to see the amazing portrait one of my viewers, Jaap, drew of him! Subscribe to my YouTube channel for more videos: https://www.youtube.com/subscription_center?add_user=askdoctorjo | Ask Doctor Jo | Facebook
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