EFT, or tapping, works through the body’s meridian system — the same energetic pathways used in acupuncture. When you tap specific points while speaking or humming, you help release emotions stored in the body and support the organs tied to those feelings. A simple practice (influenced by TCM) that brings awareness and flow back to the energy system. I have suggested EFT for many of my patients over the years, and I’ve seen the power of it. It really does make a difference to your physical body.
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EFT Tapping: The Psychology Behind Tapping Therapy
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Side of the Eye Point, traditionally linked to the Gallbladder Meridian in Chinese medicine and now understood as a powerful spot that helps interrupt your brain’s stress loops related to anger and resentment. 🧠 When you tap here, you’re not just following ancient wisdom, you’re sending calming signals directly to your nervous system, helping it shift out of survival mode. This point has been used for centuries to process deep-rooted emotions, and modern neuroscience helps explain why it’s so e
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One of my most asked questions is, “What do the Tapping Points mean? How do they help?” Today, we’re focusing on the Collarbone Point, linked to the Kidney Meridian in Chinese medicine. Tapping on this point is incredibly cleansing, helping you release what’s holding you back and allowing you to move forward with ease. As you tap, imagine a gentle wave flowing through your body, clearing away any obstacles and allowing your mind and body to move into a state of harmony and flow. Feel the shift a
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