The best ham and broccoli breakfast casserole for breakfast meal prep! Recipe: https://downshiftology.com/recipes/ham-and-broccoli-breakfast-casserole/ | Downshiftology

Yep, this is the best ✨Breakfast Casserole✨ that's loaded with sweet potatoes, bacon, sausage, bell pepper & more! Recipe: https://downshiftology.com/recipes/loaded-breakfast-casserole/ | Downshiftology

Reminder to meal prep chia pudding for the week! 😉 Recipe: https://downshiftology.com/recipes/meal-prep-chia-pudding/ | Downshiftology

Meal Prep #1. Yes, I’m bringing my meal preps to Reels. 😉 This week I prepped 6 simple ingredients (always starting with the one that takes the most time). So my order was herbed baked chicken and roasted broccoli in the oven… while rice and hard boiled eggs cooked on the stove. Then, I sliced up some cucumber spears, stored those in water, and made a batch of roasted red pepper hummus in my Vitamix. My brain is already buzzing with ways to assemble them with other ingredients in my fridge and