13K views · 314 reactions | Pec Deck Fly – Setup, Posture & Execution...
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13K views · 314 reactions | Pec Deck Fly – Setup, Posture & Execution...
Om Bisht. Om Bisht · Original audio. Pec Deck Fly – Setup, Posture & Execution 🔥Want to actually target your chest and not just go through the motion? Here’s how to make the pec deck fly work for YOU 👇 Setup– Adjust the seat so the handles are at chest level– Keep your lower back slightly arched and feet flat– Retract your ...
7.1K views2 weeks ago
Pec Fly Workout
72K views · 866 reactions | PEC DEC FLY MISTAKES ❌ . . . #reels #foryou #gymtips #chest #chestworkout #workout #gym #bodybuilding #exercise #armday #musclegain #fitnessmotivation #fitness #training #arnoldschwarzenegger | kamalc32 | Facebook
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72K views · 866 reactions | PEC DEC FLY MISTAKES ❌ . . . #reels #foryou #gymtips #chest #chestworkout #workout #gym #bodybuilding #exercise #armday #musclegain #fitnessmotivation #fitness #training #arnoldschwarzenegger | kamalc32 | Facebook
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Proper Pec fly machine, for chest Workout. #championmindset #kazama #reelsfbpage #reels2023 #reelsvideo | Dindo Barcena
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Proper Pec fly machine, for chest Workout. #championmindset #kazama #reelsfbpage #reels2023 #reelsvideo | Dindo Barcena
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10K views · 342 reactions | Pec fly variation  Charles Glass technique! #bodybuilding #workout #charlesglass #motivation #gym #fitnessmotivation #exercise #charlesglass #gym #godfatherofbodybuilding #lifestyle | Charles.Glass.GOB | Facebook
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10K views · 342 reactions | Pec fly variation  Charles Glass technique! #bodybuilding #workout #charlesglass #motivation #gym #fitnessmotivation #exercise #charlesglass #gym #godfatherofbodybuilding #lifestyle | Charles.Glass.GOB | Facebook
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