How-To Engage Your Core for Beginners
1:22
YouTubeJustin Agustin
How-To Engage Your Core for Beginners
Full-length beginner workout videos at https://justinagustin.com and the "Justin Agustin Fitness app available on in the Apple Store, Google Play, Roku, FireTV, Android TV and more! Exercise from the comfort of your own home with zero gym equipment! I have low-impact options for beginners, workouts to strengthen your muscles, and improve ...
99.6K viewsAug 2, 2023
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Watch till the end#hopecore #core #positivity | hope core
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Core is a must 🔥 Michelangelo said: The sculpture is already complete within the marble block, before I start my work. It is already there, I just have to chisel away….I always think of this when working out….all of our muscles are there…we just need to strengthen, stretch, chisel and sculpt. The answer is always within us 🩵#fitness #hilariabaldwin
0:54
Core is a must 🔥 Michelangelo said: The sculpture is already complete within the marble block, before I start my work. It is already there, I just have to chisel away….I always think of this when working out….all of our muscles are there…we just need to strengthen, stretch, chisel and sculpt. The answer is always within us 🩵#fitness #hilariabaldwin
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Squat University on Instagram: "PSA: Don’t squat like an Instagram model 🤷🏼 . Shout out @djsalmoney for the opening stitched video, @muscleandmotion for the anatomy graphics & @dynamicdisc3d for the amazing spine model used today."
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Squat University on Instagram: "PSA: Don’t squat like an Instagram model 🤷🏼 . Shout out @djsalmoney for the opening stitched video, @muscleandmotion for the anatomy graphics & @dynamicdisc3d for the amazing spine model used today."
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