El Bulk-O-Loco Begins: Clean Bulking Without Getting Fat
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YouTubeGusGusGains
El Bulk-O-Loco Begins: Clean Bulking Without Getting Fat
Welcome back to the channel, guys! Today I’m breaking down how I’m doing a clean bulk the tamale mass stage no fat, no sloppy eating, just muscle. I’m 170 lbs right now, lifting heavy 5 days a week, eating 4-6 clean meals a day, and staying consistent. 00:00 Intro 00:30 What is a Clean Bulk? 01:20 How Big Should Your Surplus Be? 02:00 ...
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