Quitting smoking can be one of the hardest things you’ll ever do and for most people, it may take more than one try. But with the right strategies, preparation and a strong support system, it’s possible to quit for good and live a longer and healthier life! Efram Turchick has been a quit coach for our Smokers’ Helpline for over 12 years. We asked him some questions about how someone can improve their chances of successfully quitting smoking. Read Efram’s advice on quitting smoking today: https:/

3.9K views · 20 reactions | Today is World No Tobacco Day. Smoking remains the leading preventable cause of disease and death in Canada. About 75% of lung cancer cases in Canada are due to smoking tobacco. Together, we can make a difference and there are many ways you can advocate, no matter how much time you have. To learn more about how you can get involved, visit this link: https://bit.ly/4eh2O6r | Canadian Cancer Society | Facebook