62K views · 1.2K reactions | ABH MODE on Reels | Facebook
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62K views · 1.2K reactions | ABH MODE on Reels | Facebook
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FacebookABH MODE
There’s more to the Around the Body Handoff (ABH) than core strength!The ABH improves balance, upper body strength, and hand-eye coordination. ️ Ready to do a workout focused on the ABH? Comment “workout” below and I’ll send you the link  | KB Fit Britt | Facebook
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There’s more to the Around the Body Handoff (ABH) than core str…
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FacebookKB Fit Britt
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