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4:18
YouTubeMayo Clinic
Stretches for Runners
Proper stretches before and after a run can improve your performance and decrease your risk of injury. Dusty Marie Narducci, M.D., Sports Medicine Fellow, discusses the importance of stretching and offers demonstrations of several dynamic and static stretches.104.6K viewsJan 30, 2017
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#1 on U.S.News & World Report 2020 Best Hospitals Honor Roll
#1 on Newsweek World's Best Hospitals 2020 - USA
#1 on Newsweek World's Best Hospitals 2020 - USA
0:16
How to do a groin stretch.
NATIONALLY RATED HOSPITAL
YouTubeCleveland Clinic
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#2 on U.S.News & World Report 2020 Best Hospitals Honor Roll
#2 on Newsweek World's Best Hospitals 2020 - USA
#2 on Newsweek World's Best Hospitals 2020 - USA
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