Head Judge and CrossFit Training Staff member Adrian Bozman breaks down the bar muscle-up. Have you gotten your first during the #CrossFitTeamSeries? | The CrossFit Games
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Head Judge and CrossFit Training Staff member Adrian Bozman brea…
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FacebookThe CrossFit Games
Bar Muscle Up Guide – How-To, Muscles Worked, Benefits And Variations
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789K views · 4.1K shares | Still working on that bar muscle-up? Watch this. | CrossFit | Facebook
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TrainHeroic Presents: 10 Bar Muscle up Progressions
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27K views · 670 reactions | Check your grip! How you grip the bar can be a determining factor in bar muscle-up success. Similar to a ring muscle-up, a false grip allows for a seamless transition from pull to press. | CrossFit Training | Facebook
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27K views · 670 reactions | Check your grip! How you grip the bar ca…
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FacebookCrossFit Training
The journey to the bar muscle up! Scaling should not deteriorate into mindless exercises with the only purpose of getting sweaty. Scaling should always be the path to progress through organic and/or neurological adaptations. Skill transfer exercises are often an excellent choice. — CrossFit Training 🎥 Alizée Andreani☀️ | The CrossFit Games
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The journey to the bar muscle up! Scaling should not deteriorate int…
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FacebookThe CrossFit Games
22K views · 92 reactions | The Kipping Bar Muscle Up is considered a legitimate movement in CrossFit, while the Glide Kip is not. And although they are similar, they have a few differences. @andreipuchkou #glidekip #kippingbarmuscleup #kipping #muscleup #barmuscleups #muscleupskills | Andrei Puchkou | Facebook
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FacebookAndrei Puchkou
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