143K views · 22K reactions | 2 minute timed beginners workout ✅ #fblifestyle #seniorfitness #beginnersworkout | Abi Mills Yoga | Facebook

5.7M views · 41K reactions | If you want a stronger stomach and thighs try this seated workout ideal for complete beginners and older adults. #beginnersworkout #coreworkout #seniors #mobilitytips | Abi Mills Yoga | Facebook

Abi has been an instasmile customer for 2 years! See her review of her experience and her brand new set of veneers in the shade BL1! instasmile is a more affordable, convenient and time saving alternative to traditional and clear aligners. You’ll get a straighter looking smile and a huge dose of clip-on confidence! Make 2023 your time to smile with instasmile https://bit.ly/timetoinstasmile | instasmile | Facebook