Interval timer - 1 min 30 sec rounds / No rests (with link to 90-Second Circuit Training Workout)
1:01:06
YouTubeDark Raven Wargaming & Time Taker
Interval timer - 1 min 30 sec rounds / No rests (with link to 90-Second Circuit Training Workout)
Starts with a 5 sec pre-count and then plays a five beep countdown before each round, plus an alarm after 40 rounds with 60 sec overtime. ******************************************************************************** 90-Second Circuit Training Workout Video by: DietHealth Link: https://www.youtube.com/watch?v=RJFwj9xFeGE ...
300.1K viewsNov 8, 2017
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1.3M views · 10K reactions | Fullbody Workout - 30 sec rest, 3 set each #fullbodyworkout #fullbodyworkoutathome #homeworkoutchallenge #pushupsChallenge #workout #fitnessmotivation #foryou #fitnesschallenge #exercisemotivation #Fitness #fatloss #workoutmotivational #exercises #gym #reels #gymlife #gymrat #shoulders #backexercise #backexercisesforwomen | Derick Ansah | Facebook
1.3M views · 10K reactions | Fullbody Workout - 30 sec rest, 3 set each #fullbodyworkout #fullbodyworkoutathome #homeworkoutchallenge #pushupsChallenge #workout #fitnessmotivation #foryou #fitnesschallenge #exercisemotivation #Fitness #fatloss #workoutmotivational #exercises #gym #reels #gymlife #gymrat #shoulders #backexercise #backexercisesforwomen | Derick Ansah | Facebook
Facebook1 month ago
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