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Top suggestions for Fitness

Intellectual Disability in Adults
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  1. Intellectual Disability in
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30-Minute At-Home Power Walking Workout | Tanner Courtad | Low Impact Cardio
30:16
YouTubePS Fit
30-Minute At-Home Power Walking Workout | Tanner Courtad | Low Impact Cardio
Get your steps in with this fun and beginner-friendly cardio workout. It's all low-impact, so if you can walk in place, you can do every exercise in this class! Led by "Bachelorette" alum and Future Self founder Tanner Courtad, you'll make your way through steps that will get your heart rate up as you walk to the beat. Let us know in the ...
50.6K views4 days ago
Wheelchair Exercises
Top 10 Smart Wheelchair
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Tips for Stroke Survivors: Bed to Wheelchair Transfer (Highlights)
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Tips for Stroke Survivors: Bed to Wheelchair Transfer (Highlights)
YouTubeAmerican Heart Association
647.6K viewsNov 2, 2021
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✨ Some workouts drain you. This one fills you up. Wall Pilates tones, lengthens, and grounds you in 15 minutes a day. 👉 Try one class — you’ll feel the change by next week. | Lessie Fitness
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