Dorian Yates built his iconic back by following these workout routines and lifting methods
1:32
MSNBodybuilding Bros
Dorian Yates built his iconic back by following these workout routines and lifting methods
Dorian Yates revolutionized bodybuilding with his Blood and Guts training style. This breakdown explains how his low-volume, high-intensity back workouts built one of the most dominant physiques in history — and why his methods still influence lifters today.
3 weeks ago
Dorian Yates Workout
Use Bodybuilder Dorian Yates' Chest Workout to Become a Mass Monster | BarBend
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4.5K views · 1.1K reactions | Dorian Yates explains how to do RDLs properly Comment “CBUM” and I’ll send you the 8 day workout split Cbum used to win his 5th Olympia @thedorianyates @mikethurston | Thegymfyp | Facebook
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4.5K views · 1.1K reactions | Dorian Yates explains how to do RDLs properly Comment “CBUM” and I’ll send you the 8 day workout split Cbum used to win his 5th Olympia @thedorianyates @mikethurston | Thegymfyp | Facebook
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