The Best Upper-Chest Workout for Getting Defined Pecs
onnit.com
The Best Upper-Chest Workout for Getting Defined Pecs
Learn the best exercises for developing your upper chest, and why it's not as simple as doing presses on an incline.
4 months ago
Lower Pec Workout
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280K views · 10K reactions | Learn 12 of the Best Pushup Exercises for your Chest. If you want to build a bigger chest at home without weights this video will help. Hit your upper and lower chest with these 12 unique pushup variations. For more free educational videos, science-based articles, and to get the best programming for your body type visit  GravityTransformation.com | Gravity Transformation | Facebook
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