165 reactions | My favorite triangle choke defense you NEED to know! #jiujitsu #jiujitsutips #martialarts #combatsports | Malachy Friedman | Facebook
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399K views · 9.5K reactions | Mastering Jiu Jitsu Defense: A Step-by-Step Guide to Defending the Triangle Choke!屢 #bjj #bjjlifestyle #jiujitsu #jiujitsudrills #jiujitsulifestyle #jiujitsulessons #jiujitsu4life #martialarts | Malachy Friedman | Facebook
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9.5K views · 221 reactions | 屢 Triangle Choke Setup from Back Control When the choke isn’t there… create the angle. Trap the arm, slide the leg, lock the figure-four, and turn defense into a finish. Smooth. Sneaky. Deadly. Back control doesn’t just mean RNC — it means options. ‍ #TriangleChoke #BackControl #BJJBasics #SubmissionHunting #GrapplingDetails #USAReels #UKReels #CanadaReels | deividdias_bjj | Facebook
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Triangle Choke Escape: Strategic Body Positioning and Movement 🧠💪 This has always been one of my favorite escapes — a go-to move that’s saved me countless times, from deep triangles in grappling matches to tough spots in professional fights. Training out of bad positions isn’t just about defense — it’s about building composure, confidence, and problem-solving under pressure. The more comfortable you get in chaos, the calmer you’ll be when it counts. 👊 #JiuJitsu #TriangleEscape #MMA #Grappling
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21K views · 144 reactions | Discover the TP Choke variation with Azamat Azigarami! This technique is perfect for when your opponent tries to cross their arm to defend the triangle choke. #BJJ #TPChoke #AzamatAzigarami #JiuJitsu #Submission #Grappling #MartialArts #BJJTechniques #Choke #Defense | Bernardo Faria | Facebook
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Try this triangle choke defense/counter #bjj #jiujitsu
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