2.4K reactions · 250 shares | Squat exercises are fundamental movements that target multiple muscle groups, primarily focusing on the lower body. Here are some common types of squat exercises and their benefits. Animation: @anatomy.of.motion #drmuhammedziya #squat #excersise #anatomy #muscle #anatomymotion #discoverme #adelaide #health #Elizabeth | Dr. Muhammed Ziya | Facebook

10K reactions · 1.1K shares | Biceps femoris is a muscle of the posterior compartment of the thigh, and lies in the posterolateral aspect. It arises proximally by two heads. Animation Created: @anatomy.of.motion #drmuhammedziya #human #anatomy #bicepsmuscle #bicep #muscle #discoverme #discover #anatomyofmotion | Dr. Muhammed Ziya | Facebook

Ready to take your core workout to the next level? 🔥 The oblique crunches with weight target your obliques and engage your entire core for a powerful, rotational movement. 💡 As you crunch, your external and internal obliques on opposite sides contract to drive rotation while your deeper core muscles stabilize your spine. This perfect synergy enhances core strength and improves your rotational power. 🏋️‍♂️💪 🚀 Check out our new animation to see your obliques and core in action, working seamle

1.9M views · 6.4K reactions | Amazing Nerves of the Upper Limb - Brachial Plexus! #nerves #muscle #brachialplexus #nervoussystem | Institute of Human Anatomy | Facebook

Need to understand the sternocleidomastoid muscle in the neck and why it's so important? This quick video breaks down its anatomy, function, and how it affects posture, neck pain, and movement. | Spine-health

517K views · 1.7K shares | How to Kettlebell Windmill + Anatomical...