Instructions for How to Assemble the Ab Lounge
sportsrec.com
Instructions for How to Assemble the Ab Lounge
At first glance, the Ab Lounge looks like a poolside chair but it is an exercise machine that can tone your rectus abdominis and oblique abdominal muscles while supporting your back and neck. It was originally advertised on TV, but you can still find some for sale at garage sales and online. It weighs around 35 pounds ...
Sep 9, 2010
Ab Lounge Workout
Core Lounge / AB Lounge workout
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Core Lounge / AB Lounge workout
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44K views · 1K reactions | This 30-minute ab and arm workout will have you feeling the ! No equipment is needed with bodyweight exercises like planks and standing crunches, which will work your entire core. Plus you'll get to move it to the beat with arm dancing and a shadow boxing series 壘. On Deja: @onzie | PS Fit | Facebook
36:28
44K views · 1K reactions | This 30-minute ab and arm workout will have you feeling the ! No equipment is needed with bodyweight exercises like planks and standing crunches, which will work your entire core. Plus you'll get to move it to the beat with arm dancing and a shadow boxing series 壘. On Deja: @onzie | PS Fit | Facebook
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