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Cómo hacer un Burpee
1:54
YouTubeForoatletismo
Cómo hacer un Burpee
Técnica, formas de añadir dificultad al Burpee y más aquí: http://www.foroatletismo.com/ejercicios/burpees-para-trabajar-todo-el-cuerpo/ El Burpee, también llamado 'El Soldadito' es un ejercicio compuesto muy completo y uno de los más indicados para corredores. Con él, fortalecerás todo el cuerpo, además de trabajar tu potencia y tu ...
6.8M viewsJul 11, 2014
Shorts
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