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YouTubeSydney Cummings Houdyshell
30 Minute Ultimate Upper Body Pump with Drop Set Finisher!
If you like an upper body workout that leaves you with an epic pump, this workout is going to be your new favorite! Embrace the challenge to go heavy in the first two rounds and then lighten the load in round three to rep it out and get that pump! Burnout is the name of the game in this workout so push towards the fire! We have three rounds of ...
39.9K views2 months ago
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The best upper body workout to maximize growth 💪 - Coaching Programs in Bio @Andrew’s Lifts #upperbodyworkout #upperday #hypertrophy #workoutroutine #gymtok
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