How To Do DUMBBELL THRUSTERS | Exercise Demonstration Video and Guide
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How To Do DUMBBELL THRUSTERS | Exercise Demonstration Video and Guide
Dumbbell Thrusters are a fantastic total body exercise that primarily targets your quadriceps, hamstrings, glutes, and shoulders. Try Our Workout App For Free: https://bit.ly/3XfX3xw To get started: 1. Get in a shoulder width stance, while holding a pair of dumbbells with your palms facing in, next to your shoulders. 2. To begin the squat ...
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