Tall Clean Exercise Demo Video & Info
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catalystathletics.com
Tall Clean Exercise Demo Video & Info
The tall clean is the isolated third pull of the clean, and can be used to teach and train the mechanics of the pull under the bar, as well as build confidence, aggression, precision and speed in the motion. Stand tall with your feet in your pulling stance and the bar hanging at arms’ length
Jan 1, 2009
Tall Clean Challenge
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