13 Minute Step by Step Swing Dance Workout
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YouTubeBallroom Feed
13 Minute Step by Step Swing Dance Workout
13 Minute Step by Step Swing Dance Workout - Today we do another slower paced, follow along workout. You can learn the swing moves first before going fast to the music in a combo! This will help you in future fitness Fridays as well :) If you want to learn how to swing with a partner follow the link below! Learn to Single Time Swing with a ...
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Kettlebell Swing technique | Full breakdown
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Kettlebell Swing technique | Full breakdown
Nuffield Health
Cameron McGhee on Instagram: "Here’s a Quick and Easy Breakdown to KB Swings!!! START: Standing over the Bell 🔔 Next: Step Back & Hinge! After that: Reach & Grab Horns 🤘🏽 Then we: Snap 🏈, Tap 🍑, Stand Tall 🆙 Repeat 🔁 as many as necessary! This Simple Breakdown of this complex movement will have you swinging effortlessly in no time! #kettlebell #swing #teach #learn #simple"
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Cameron McGhee on Instagram: "Here’s a Quick and Easy Breakdown to KB
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