How to Stretch Thigh Muscles: 11 Steps (with Pictures) - wikiHow
10:13
wikiHowEric Martinez
How to Stretch Thigh Muscles: 11 Steps (with Pictures) - wikiHow
It's important to stretch out your quadriceps—the muscles located on the fronts of your thighs—before you engage in any form of exercise that uses your legs. Also, stretch the muscles of your inner thighs—the adductor muscles—to prevent...
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